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The low FODMAP diet is a targeted approach to eating that helps people with IBS and other digestive issues reduce symptoms like bloating and discomfort. Developed by researchers at Monash University, the diet focuses on avoiding certain fermentable carbohydrates (FODMAPs) found in foods like whole garlic, onions, and some fruits and dairy. It’s designed to support better digestion and improve overall gut comfort.

FODMAPs are fermentable carbohydrates that can cause digestive issues like bloating, discomfort, and pain in people with sensitive stomachs or IBS. They include sugars found in whole garlic, onion, certain fruits, vegetables, dairy, and wheat.

Sensitive Sriracha is crafted with carefully selected ingredients that are tested to be low in FODMAPs, making it gentle on your gut while delivering bold, vibrant flavor.

Traditional hot sauces often use high FODMAP ingredients like whole garlic or onions, which can trigger symptoms for people with IBS or sensitive stomachs. Sensitive Sriracha offers the same bold flavor without the digestive distress.

Yes! Sensitive Sriracha is gluten-free, dairy-free, and vegan-friendly, so it works for a variety of dietary needs.

Absolutely! Sensitive Sriracha was specifically designed to be so delicious that everyone can enjoy it—whether you have a sensitive stomach or not.

Sensitive Sriracha has a shelf life of 12 months. For the best flavor, refrigerate after opening and ensure the cap is tightly sealed after each use.

We currently ship anywhere in the U.S. but due to carrier restrictions cannot ship to P.O. boxes.

Orders are processed within 1-2 business days and typically arrive in 3-6 business days, depending on your location.

Yes! We offer free shipping within the continental U.S. for orders over $30. For orders under $30, a flat shipping fee of $6 applies.

We take great care in packaging your order, but if it arrives damaged, email us at hello@vivalagut.com with your order number and a photo of the damage so we can take next steps.

We don’t accept returns due to food safety guidelines, but if you’re not satisfied, we want to help. Reach out to us at hello@vivalagut.com within 30 days of purchase, and we’ll make it right.

Sensitive Sriracha is currently available only on our website at this time. Please let us know which stores you’d love to see it in. Reach out to us at hello@vivalagut.com—we’d love to hear from you!